Harvesting Tax Losses: A Maple Syrup Guide to Non-Registered Accounts
- DIY Guy

- Jul 30
- 1 min read
Updated: Aug 1
Sweeten your portfolio returns by turning losses into a tax-saving delight—no apron required.
Tax-loss harvesting sounds as Canadian as deep-fried butter—but it’s actually a golden tap of maple syrup for your non-registered accounts. With a dash of strategy and a sprinkle of paperwork, you can bottle gains even in down markets.
1. Spotting the Wilted Maple: Recognizing Losses
Identify underperforming stocks or ETFs.
Compare current cost base vs. market price.
Dad joke: “Why don’t stockbrokers go skinny-dipping? Too many liquid assets.”
2. The Sweet Swap: Replacing for Compliance
Sell the loser, wait 30 days, rebuy a similar (but not “substantially identical”) ETF.
Example: swap XIC for VCN to stay invested in Canadian equities.
Keep the portfolio’s taste profile consistent; nobody likes surprise flavors.
3. Claiming Your Syrup: Filling Out the T-form
Fill Schedule 3 of your T1 General.
Report the capital loss; carry it back three years or forward indefinitely.
Pro tip: use tax software that speaks both English and “CRA.”
4. Timing Your Pour
Harvest losses late in the calendar year to offset gains.
Watch for 30-day rules around buying back.
Dad joke: “I sold my loss-making stocks in winter—just to keep the 30-day waiting period frosty.”
5. Risks and Sap-tfalls
Beware “superficial loss” rules.
Keep records of trades, dates, and tickers.
Regularly review; a sweet deal can turn sour.
Conclusion
Tax-loss harvesting in non-registered accounts is the maple syrup of portfolio management: sticky at first glance, but ultimately sweet. With careful swaps, proper timing, and a sprinkle of paperwork, you’ll extract extra after-tax returns, pour over your wealth, and enjoy the taste of financial success.



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